I broke 200#!
music selection: “Smile Like You Mean It” — The Killers
Quite some time ago, I got my weight down under 200 pounds. I quickly added a few pounds back and stayed in the low 200’s for a year or so. When Covid quarantine came, I put on about 25 pounds. I’ve been working that back down and weighed in under 200 for first time since long ago this morning at 199.8#.
A couple things are different this time. Since I have started a part time gig, there is more structure in my life. This has resulted in making it to the gym three times a week on a consistent basis. I have a thermogenic fat burner product I really like and recommend (Burn XT from Jacked Factory). Since starting Burn XT, I have lost weight in 17 of the last 19 weeks. The two weeks I gained were only 0.4 pounds and 0.6 pounds. Twenty weeks ago, I was 222.6 pounds. So, I’m averaging a little better than one pound per week. Before the fat burner, I struggled to average more than half a pound a week.
Next stop and end goal: 180 pounds. Wish me success.
Devour your prey raptors!