I broke 200#!

music selection:  “Smile Like You Mean It” — The Killers

Quite some time ago, I got my weight down under 200 pounds.  I quickly added a few pounds back and stayed in the low 200’s for a year or so.  When Covid quarantine came, I put on about 25 pounds.  I’ve been working that back down and weighed in under 200 for first time since long ago this morning at 199.8#.

A couple things are different this time.  Since I have started a part time gig, there is more structure in my life.  This has resulted in making it to the gym three times a week on a consistent basis.  I have a thermogenic fat burner product I really like and recommend (Burn XT from Jacked Factory).  Since starting Burn XT, I have lost weight in 17 of the last 19 weeks.  The two weeks I gained were only 0.4 pounds and 0.6 pounds.  Twenty weeks ago, I was 222.6 pounds.  So, I’m averaging a little better than one pound per week.  Before the fat burner, I struggled to average more than half a pound a week.

Next stop and end goal: 180 pounds.  Wish me success.

Devour your prey raptors!

Dietary Milestone II (Again)

Never miss another opportunity to devour prey!

3 thoughts on “Dietary Milestone II (Again)

  • June 24, 2021 at 4:07 am

    I appreciate you equally at any weight — but am happy for you that you achieved this milestone and are feeling good and healthy. Congrats!

  • June 28, 2021 at 12:03 am

    Health > Wealth


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