I’m off schedule by one day this week.
music selection: “Uprising” — Sabaton
waist-line: 40 inches
I had a lot of errands to run on Monday and just never made it to the gym as planned. So I’m on a Tues/Thur/Sat schedule this week. It is for the best as I tweaked my left wrist somehow last week. Not sure if it was from lifting or not.
I’m up to 40 or 45 pounds on all exercises. I’ll be able to use the big bar and power cage from here on out. The hardest exercise right now is the overhead press. I can tell I’m going to max out there very soon. Shoulders are hard!
My weight has been really good, hovering around 197 to 198. I’m very happy to have settled below 200 for what looks like ‘for good’. The waistline measurement seems to vary by as much as a full inch from day to day. I’m assuming that is probably most water.
Slow but steady progress!
Devour your prey raptors!