Another workout complete.
music selection: “Lubricated Muscle Drive” — Mother Love Bone
waistline: 40.5 inches
The Stronglifts 5×5 iPhone app is a little bewildering. It adds weight to the exercises when I don’t expect it. So it is now recommending things I literally cannot lift – yet. I may delete the app and re-install after reading some documentation.
I am already having a little trouble with the squats. I got through all 25 reps but I was feeling it. Overhead press was today and I think I need to work on my form. My back feels awkward during that exercise. Deadlift felt clean.
Devour your prey raptors!